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Question 1 of 12
1. Question
1 pointsIn the last twenty years obesity rates have also increased in developing countries, especially among young people who have been targeted by advertisements for Western [ ] like hamburgers, pizzas, deep-fried chicken and donuts.
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Question 2 of 12
2. Question
1 pointsIn the last forty years, more and more people in Western countries like the U.S.A., Great Britain and Australia have become very overweight, a condition that doctors call [ ].
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Question 3 of 12
3. Question
1 pointsObesity is a very serious health problem because obese people have a much higher chance of developing many serious [ ] than people of normal weight.
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Question 4 of 12
4. Question
1 pointsThese illnesses include heart disease, which can lead to fatal [ ], Type 2 diabetes, which can cause blindness, kidney disease and the loss of arms and legs, and many types of cancer
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Question 5 of 12
5. Question
1 pointsThis can be very difficult to [ ].
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Question 6 of 12
6. Question
1 pointsBut the chances of developing these terrible illnesses is greatly reduced if we can keep our bodies at a healthy [ ].
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Question 7 of 12
7. Question
1 pointsResearch has found that there are three main causes of obesity. The first is [ ], which means eating more food than our bodies need.
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Question 8 of 12
8. Question
1 pointsThe second is what scientists call a [ ] lifestyle, which means spending too much time sitting in front of a television or computer, and not enough time doing physical work or exercise.
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Question 9 of 12
9. Question
1 pointsThe third cause is eating unhealthy foods, especially foods that [ ] the amount of fat in our bodies and make us put on weight.
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Question 10 of 12
10. Question
1 pointsA lot of [ ] shows that the unhealthiest foods are those with high levels of animal fat like processed and fatty meats, egg yolks and high-fat dairy products, and those with high levels of refined carbohydrates like white bread, sugar, sweets, cakes, snack foods and soft drinks.
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Question 11 of 12
11. Question
1 pointsThe evidence also shows that the [ ] foods are fresh fruits and vegetables, whole grains, beans, nuts, fish and other seafood.
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Question 12 of 12
12. Question
1 pointsIf we mostly eat these healthy foods, and also get plenty of [ ], we should enjoy long and healthy lives.
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