Do you sleep enough? How many hours sleep do you need each night?
Make questions from the words given in the quiz, and then fill in the gaps in the listening text.
Please comment on any of the questions about sleep that are mentioned.
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Question 1 of 5
1. Question
Move the words below to create a question.
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what
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time
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should
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people
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go
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to
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bed
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?
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Incorrect
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Question 2 of 5
2. Question
Move the words below to create a question.
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what’s
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the
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best
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amount
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of
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sleep
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to
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have
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?
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Incorrect
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Question 3 of 5
3. Question
Move the words below to create a question.
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what
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do
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you
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think
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causes
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insomnia
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?
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Incorrect
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Question 4 of 5
4. Question
Move the words below to create a question.
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what
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should
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you
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do
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if you
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can’t
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sleep
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?
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Incorrect
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Question 5 of 5
5. Question
Listen to the audio and fill in the missing words.
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What time should people go to bed?
- Early to bed, early to (rise).
- An early (night) is better for you.
- It’s better to sleep (before) midnight.
What’s the best amount of sleep to have?
- Just sleep when you want to sleep, so if you want to sleep in the (afternoon), then sleep. Like a (cat). Just like a (cat). I would like to have about (eleven) hours.
- Nine or ten hours would be (nice).
- I like (eight) hours. My husband says I don’t need eight hours but I reckon I do.
- They say for old people, it’s about (four) hours.
- The best (amount) of sleep to have is the least.
- I think you function better on (six) hours rather than (ten).
- The more you sleep, the more (tired) you get, I reckon.
What causes insomnia, do you think?
- I can’t go to sleep if I’m too (tired). I feel as though I’m (absolutely) exhausted and I just can’t sleep.
What should you do if you can’t sleep?
- Hot (milk).
- I get up and have a hot cup of (tea).
I’m from Sri Lanka so we have the (best) tea only in Sri Lanka.
- (Whisky)
A couple of (doubles). That’ll soon put you to sleep.
Correct
Incorrect
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